Qigong is the art & practice of crafting and shaping Life Energy with Patience, Steadiness & Skill.
This ancient practice and art harmonizes your body’s energy centers, promoting balance, vitality, and a deep sense of well-being.
Through movement you can nourish and strengthen your body. Imagine moving with your own life force, finding harmony in every movement. It’s not just exercise - it’s a journey inward, a celebration of your body’s intelligence.
Every week I get to spend 3-5 hours working with some very special students on The Art and Practice of Qigong. I’ll be offering some online classes soon.
If you’d like to join in please send me a message and I’ll keep you posted:
