I was recently asked to share one of, if not my favorite author in the coaching and movement fields. This was an easy question for me. To be honest though, I do go through seasons where I’ll all about the science and in other seasons I’m all about the intangibles. I like both.
What I love about the books below is how well the author, Frank Forencich combines both elements in a beautiful and easy to understand writing style. I’ll link to all his work below the video. Enjoy.
Change Your Body Change the World.
Play as if your Life Depends on it.
Frank’s website and other work can be found here: