The word "Art" and our words articulate and articulation share the same roots and mean to bring or join together. Very similar to the word "Yoga" actually which is related the word yoke.

In this video I speak about a walking club that I started at the local YMCA where 50 people registered.

The main reason why people registered was "connection" and community and meeting new people. Literally making the act of walking an artistic expression. The Art of Walking is a topic I'd like to spend much more time and energy on.

Thanks for being here.