Are your body and mind prepared for the unpredictable?
Does your workouts make you more mentally and physically elastic, flexible, adaptable and plastic?
Or does it make you stronger in the short term at the expense of becoming more rigid, elastic and fragile?
Is your practice of movement a lonely duty consisting of self-imposed repentance for your sins?
Or is it a creative free space where you can explore and develop your expression in your physical and mental form and communication with your loved ones, the local environment and the weather of the season?
Are you truly experiencing the beautiful organic intelligence, strength and beauty that your body has evolved into through millennia of evolution?