““I estimate that the average professional person gives much more time each week to physical exercise than to creative expression. We have discovered that health is significantly affected by how we care for our bodies. Why is it that we have overlooked the way creative energy influences our individual and collective well-being? Can you consider making a small weekly time commitment to creative exercise?
If your time is really constricted , consider how a discipline like creative movement can combine body, mind and creative spirit.””
Exercise, Expression and Creative Movement
