In a recent blog post about being “Adaptable versus Adapted” I shared a video of a few professional MMA athletes. In the video, these professional fighters show off their rolling and floor-work skills.
It’s a beautiful display of being adaptable.
And there’s no doubt that their martial-arts training helps develop the floor skills and vice-versa.
I’d like to highlight another professional MMA Athlete, Michael “Venom” Page demonstrating his willingness to explore and practice other art forms like gymnastics and Parkour.
It’s a pretty crazy video. Enjoy.